Water Retention
April 4th, 2006Water retention is responsible for a lot of extra weight on the scales
What causes water retention -
If you don't drink enough water, your body isn't sure when it's going to get any more so it starts to conserve water and retain it in fatty deposits and other tissues.
The other main cause is poor blood circulation. Your body can't move everything around fast enough to get it used, processed and disposed of before it starts to become stored as excess. Water retention is then a classic side effect.
Finally, a high level of toxins stored around the body stops water from getting out again once it's been stored. (Toxins are the byproduct of processing a poor diet or particular items such as alcohol or day to day air pollution)
SOLUTION :
Drink more water and take a supplement to eliminate stored toxins. Get your circulation going with the right balance of vitamin C and iron - this is particularly necessary if you naturally suffer from low blood pressure.
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Herbal Complex Tablets specifically for Water Retention
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