Symptom
: Poor
Energy & Tired Headaches
Poor energy levels are so often
caused by a poor diet rather than lack of sleep.
Toxin build up from prolonged bad nutrition slows down your
body's natural processing rate. Lack of essential nutrients
means some processes cannot function properly at all.
Sluggish on the inside, sluggish on the outside.
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Remedy
:
Follow the detox program to restore your body's maximum
natural metabolic rate and processing power, then follow
a balanced diet and drink more water to maintain it.
Thermojetics Herbal Beverage is particularly excellent for
boosting energy as are the slow release carbohydrates of
Shapeworks Formula 1.
Tired headaches are a classic symptom that you're not drinking
enough water. You need 2 litres of water a day - 6 to 8
glasses.
Detox Plan >>
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Symptom :
Water
Retention
Water
retention is usually caused by not drinking enough water!
It sounds odd but in actual fact when we don't drink enough,
the body is operating on survival mode using the minimum amount
of water possible for basic health and then storing the rest
in case of further shortage.
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Remedy
:
Drink 2 litres of water a day with Herbal Complex Tablets to
flush out stored water and restore the body's natural water
balance.
Herbal Complex Tablets >>
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Symptom : Sluggish
Metabolism
Prolonged
poor diet, yo-yo dieting, regularly skipping meals and years
of toxin ingestion are the usual causes of sluggish metabolism.
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Remedy
:
Reduce tea, coffee and alcohol intake and drink more water.
Boost metabolism with Thermojetics Herbal Beverage. Drink
2-3 cups a day in place of tea and coffee. This can also be
counted as part of your daily recommended water intake where
tea and coffee cannot.
Eat 3 meals a day (breakfast is very important to get metabolic
rate moving as soon as you get up).
Thermojetics
Herbal Beverage >>
Shapeworks Formula 1 >>
Multi-vitamins and Minerals >>
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Symptom : Tired
or Orange Peel Skin
There
are a number of causes of the orange peel effect on our skin
-
Too much fat concentrated in one area bulging through connective
tissue, pockets of retained water and toxins stored in the fat
are all contributory factors.
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Remedy :
Drink 2 litres of water a day with Herbal Complex Tablets
to flush out the toxins and retained water stored in fatty
deposits around the body. Once toxin storage has been reduced,
fat will burn up more easily.
Exercise problem areas to burn up locally stored fat.
Feed your skin well with the right nutrients, vitamins and
minerals to give it that bright and glowing look. Drink enough
water - dehydrated skin has a sallow and shrivelled look much
like anything else which is dehydrated. Use an exfoliator
to remove dead cells.
Herbal
Complex Tablets >>
Shapeworks Formula 1 >>
Multi-vitamins and Minerals >>
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Symptom : Constipation
Constipation
is not just caused by lack of fibre. There needs to be sufficient
water and 'friendly' bacteria in the gut to process the waste
products of our food. If these are lacking then constipation
often follows.
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Remedy :
Drink 2 litres of water a day with Herbalife FloraFibre Tablets
which contain extra fibre and
the right balance of 'friendly' bacteria.
FloraFibre >> |
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Symptom : Uncontrollable
sugar cravings
Sugar
cravings are the body's direct response to low blood sugar levels.
However, snacking on sweets causes a blood sugar rush which
is shortly followed by a sharp dip. You end up falling into
a cycle of peaks and troughs where you have to keep snacking
to get yourself out of the troughs.
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Remedy :
Break the cycle by eating a balanced diet with 3 evenly spaced
meals a day. Avoid high sugar snacks and eat slow release carbohydrates
at meal times which will then keep the blood sugar balance going
in between.
Shapeworks
Formula 1 >> |
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